walking group

Molvízar: Lungbuster Walk

Walk with Sexisenderistas

Spanish

This is a fairly strenuous walk up and around the hills above the village of Molvízar. The walk is 15.3km long and takes approximately 5.5 hours to complete.

LONG DESCRIPTION

The walk explores the Sierra de Molvízar. It involves an initial steep climb up to the ridge above Molvizar. This is a steep zig-zag up but the views from the ridge are amazing and you look down onto the Port of Motril. We then follow the ridge round and down, crossing the river before returning to the starting point.



Distance 15.153 km
Duration 5 hours 33 minutes GPX ------ 5 hours 20 mins (Naismith)
Total Climb 618 m
Highest Point 1033 m
Weather LinkClick here

weight/calories/ml beer: 50/1059/636 -- 55/1165/699 -- 60/1270/762 -- 65/1376/826 -- 70/1482/890 -- 75/1588/953 -- 80/1694/1017 -- 85/1799/1080 -- 90/1905/1143 -- 95/2011/1207 -- 100/2117/1271 --
Calorie Note: The calories info is grouped into 3 figures according to body weight including luggage. This is just a very rough guide. Our figures here are lower than a fitbit. You can see how much 5% beer you will need to drink to replace the calories you have burned.

Note: The GPX time is the time on the GPX file. The GPX might not be accurate if during the walk the walkers went for a meal for example. Naismith is a formula based on distance and elevation.


Meeting Point: Molvízar Plaza de la Feria

See map full screen Click here

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Download GPX file We give you permission to download the gpx file of this route and follow it on your smartphone. Please note that we own the copyright to this file and you cannot upload it somewhere else in the same way that you can't copy a Beatles song and then claim that you made it. Click here if you would like to know more about copyright of internet content.

This page has been seen 506 times since - 11th January 2022
This page was last updated on 12th March 2022